The Olympics: A Call Beyond Our Boxed-In, Stressed-Out Lives
February 16, 2010 by delainem
Filed under Family, Fitness, delainemoore
Have you caught any of the Winter Olympics since they started? Or are you too preoccupied with messy divorce matters? Cause I think we all have something to gain and learn by tuning into these Games - not just by sharing in the triumphs and failures of our athletes, but by temporarily merging with something that is far bigger than ourselves and our troubled lives.
Call [...]
Do You Have the Discipline it Takes to Look Good Naked?
January 8, 2010 by delainem
Filed under Body Image, Fitness, Health, dailyplate
Submitted by: The Wild Mind
At this time of year, fitness centers typically experience an increase in membership. If you belong to a club or gym you might find that for the next eight weeks it will be tough to find an open treadmill or elliptical trainer. It seems looking good naked is on everyone’s mind [...]
Mirror Mirror On The Wall, Where Did These Droopy Triceps Come From?
Submitted by Delaine
It happened about a month ago. I was standing in front of my bathroom mirror in a towel and for whatever reason, I held my left arm out to the side. And that’s when I saw it: movement. More movement. Even MORE movement: my tricep was swaying back and forth like laundry blowing [...]
